Welcome to The Balance Pilates & Physio, your trusted destination for Pilates in Bangkok. If you’re searching for Pilates near me that combines expert instruction, personalized care, and a calm, welcoming environment, you’ve come to the right place.

With two convenient studio locations in Asoke and Chidlom, we make it easy to fit Pilates into your lifestyle — whether you live, work, or travel in central Bangkok. Our studios are thoughtfully designed to support mindful movement, strength, and balance for every body and every level.

At The Balance, we specialize in small group reformer Pilates and private one-on-one sessions, led by internationally trained instructors and physiotherapy professionals. Every session is focused on proper alignment, controlled movement, and safe progression, ensuring effective results whether your goal is strength, flexibility, rehabilitation, or long-term wellbeing.

Discover why clients choose The Balance Pilates & Physio as their go-to Pilates studio in Asoke and Chidlom. Join us and experience a balanced approach to movement — where expert care, mindful practice, and lasting results come together.

  @thebalancepilates   092 246 9462